Fitness
The latest coverage from across combat sports.
WrestlingExtraordinary conditioning of Olympic wrestler
Jordan Burroughs shows the extraordinary conditioning of an Olympic gold medalist and two-time world champion.
UFCLyoto Machida eclectic training
Karate master and former UFC light heavyweight champion Lyoto Machida shows some unusual training techniques in this montage from Instagram.
MMANo words to express how inspiring this is
“NO WORDS TO EXPRESS HOW INSPIRED I AM,” says UFC women’s bantamweight Holly Holm, after watching this student training.
KickboxingIntense High Kick Drill
Hitting Thai pads + heavy bag squats + Elevation Mask + resistance bands = INTENSE.
TaekwondoExplosive conditioning from Sweden
The practice of martial arts at the highest level requires a high degree of strength, speed, coordination, endurance and more.
BJJBlack Belt Burpees
Starting from a standing position they first sprawl, then jump into a seated position, do a crunch, springboard back to a standing position and then do a back flip.
UFCJon Jones squatting 425 lbs.
Daniel Cormier has taken and defended the light heavyweight belt, but Jones seems to be spending his off time building his muscle in the weight-lifting gym.

