Fitness
The latest coverage from across combat sports.
MMASimple MMA workout to increase your speed and power
Many of us would like to be fighters but, are we willing to train like one? If you can make it through this workout, you might have what it takes!
Fitness5 common exercises that MMA fighter’s DON’t use
So before you go buying any sledge hammers or kettle bells, here’s a look at 5 techniques some MMA fighters don’t use to look shredded.
FitnessConor McGregor works out at the beach
Known for his speed, agility, and strength in this video Conor Mcgregor shows off his fitness using the beach side equipment during a previous training trip in California.
FitnessConor McGregor – Human Movement
I don’t know anything about rugby, I don’t know anything about American sports, but I’m an expert in human movement…
Fitness12 of the craziest martial arts push-ups we’ve ever seen
The crazy push-ups in this video may be too hard for some of us right now, but with some training and practice, they can be done, as you’ll see. Check them out!
UFCCoach: Conor’s a whitebelt but rest of sport hasn’t started
Ido Portal: “Conor said it best himself, he’s a white belt… But the rest of the fighting game hasn’t even taken their first classes. He might be a white belt, but the rest of the fighting game didn’t even start to play with those ideas.”
FitnessDeadlifting with Jon ‘Bones’ Jones
Jon Jones has been spending a lot of time in the gym with the team at Massthetics and is making massive gains on his deadlifts, squats, and more.
