Taekwondo
Explosive conditioning from Sweden
The practice of martial arts at the highest level requires a high degree of strength, speed, coordination, endurance and more.
KJ
Kirik Jenness
XP Passport · Free membership
Make every story count.
Join XP Passport to earn XP as you read and build your martial arts profile.
Samuel Seung Chan Ericsson was adopted from South Korea to Sweden, and currently lives in Norrköping, where he founded Fight och Fitness Sverige. The practice of martial arts at the highest level requires a high degree of strength, speed, coordination, endurance and more. Samuel excels in all of them, and this routine is one reason why.
Keep reading
