MMA Underground
  • NEWS
  • SCHEDULE
  • THE UNDERGROUND
  • FIGHTERS
  • VAULT
  • PODCASTS
MMA Underground
  • NEWS
  • SCHEDULE
  • THE UNDERGROUND
  • FIGHTERS
  • VAULT
  • PODCASTS

Self-Defense

  • How to use a chair to defend yourself

    How to use a chair to defend yourself

    George Caldwell
    November 15, 2016
  • How to defeat a bigger and stronger opponent

    How to defeat a bigger and stronger opponent

    Nic
    November 14, 2016
  • Loudmouth bully demands fight then takes a nap

    Loudmouth bully demands fight then takes a nap

    Ross Cole
    November 7, 2016
  • Guy tries to intimidate and sucker punch store clerk

    Guy tries to intimidate and sucker punch store clerk

    Jacob
    November 3, 2016
  • Master Ken and Michael Jai White teach you how to fight a clown

    Master Ken and Michael Jai White teach you how to fight a clown

    Jacob
    October 31, 2016
  • How to knock someone out with one shot

    How to knock someone out with one shot

    Jacob
    October 26, 2016
  • 5 self-defense moves that will get you killed

    5 self-defense moves that will get you killed

    Jacob
    October 21, 2016
  • How to defend yourself when you’re sitting down

    How to defend yourself when you’re sitting down

    Nic
    October 21, 2016
  • The choke defense you need to know

    The choke defense you need to know

    Jacob
    October 21, 2016
  • How to defend against a hockey-style grab and punch attack

    How to defend against a hockey-style grab and punch attack

    George Caldwell
    October 16, 2016
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