Editorial
Opinion, analysis and long-form features from our writers.
EditorialHere’s how to accelerate your learning in BJJ
As most of us can’t train all day like the pros can, it is important to optimize our time on the mats to gain as much skill as we can in the limited time available.
Editorial5 useful life lessons you learn at a boxing gym
The sacrifice, commitment, and training that you need to become a good boxer are versatile assets.
Editorial6 common mistakes wrestling beginners don’t realize they are making
There are a variety of mistakes that many beginners make that hinder their progression and the success they enjoy on the mat.
EditorialBreaking it down: The science of losing weight
“There is nothing particularly difficult about losing weight; it can be broken down into a science.”
EditorialWhy sleep is important for weight loss
We need a third and secret ingredient to make the weight loss recipe work like a charm — sleep.
Editorial5 quick exercises busy people can do anywhere, anytime
A little trick you can use to ensure your body is in the right position is by clenching your rear end and tightening your abs. It might feel weird to you at first if you are already used to doing pushups incorrectly.
EditorialHow to watch UFC 247
UFC 247 takes place Saturday, February 8th from the Toyota Center in Houston, Texas. The event is headlined by Jon Jones defending his lightheavyweight title against top contender Dominick Reyes.
6 simple mistakes that can ruin any diet plan
6 questions you should ask your instructor during BJJ class
‘Super proud’ and without regret, James Krause reflects on UFC 247
7 types of friends you’ll make in a boxing gym
The 5 greatest counterpunchers in boxing history