TV host Sean Hannity goes one-on-one with Chuck Liddell.

Sean Hannity of Fox News showed off his mixed martial arts skills on air – after working in a verbal jab at President Barack Obama’s workout routine.

Sean has been doing MMA training for a few months now to get into shape, and tonight he showed off some behind-the-scenes footage of his actual workout, alongside UFC champ Chuck Liddell.

Hannity then showed off footage of his MMA session with Liddell. And give him some credit, this is probably the first time any cable news host has ever aired their workout routine on television.

In a segment featuring Hannity training with former UFC light heavyweight champ Chuck Liddell, the conservative host practiced punching and kicking while getting pointers. “If you hit me, I’m in the hospital, right?” Hannity asks Liddell.

But Hannity’s intro might have produced the most memorable hit. Showing a clip of Obama performing a step routine while he lifts light weights, Hannity pokes fun at the president’s “really really strenuous workout” and pulls no punches in further dissing the commander-in-chief’s gym work. When one Twitter user accused Hannity of a low blow, the host responded thusly:

https://twitter.com/aheffner24/status/573697825260847104https://twitter.com/seanhannity/status/573703718241222656

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Sean Hannity is an American radio and television host, author, and conservative political commentator. He is the host of The Sean Hannity Show, a nationally syndicated talk radio show that airs throughout the United States. Hannity also hosts a cable news show, Hannity, on Fox News Channel. Hannity has written three New York Times–bestselling books.