A headlock is a method of restraining someone by holding an arm firmly around their head, especially as a hold in wrestling. It is one of the most common holding techniques in a street fight situation.

The headlock is a go to move for bullies and untrained attackers. It is rarely used in combat sports as it is easy to defend against and counter if you know some simple techniques.

In this video from the guys at fightTIPS, they show a couple fundamental techniques and tips to defeat a common headlock. Their first tip is to remain calm. Anyone that puts you in a head lock likely is not a trained martial artist as you are in a more dominant position of control if you know the right techniques.

1) Stay balanced and controlled. Fight Dirty

You want to keep your aggressor close to you, as it will allow you to have great control over his body. Be aware that if he is holding you with a strong two-armed headlock, then he has no means to defend himself. Immediately go on the offense and strike the groin. A strong punch or two the family jewels should get your attacker to let go of his hold.

If this doesn’t work, you can reach your arm around his waist to the inside around his head and push his close to knee to execute a trip.

2) Slam them

If the first techniques don’t work, the other option is to slam your aggressor the ground. To do this, grab him low around the waist and using your legs, lift his body off the ground. Once he is off the ground, it is easy to turn him and slam him to the ground.

About fightTIPS

fightTIPS teaches you how to fight with street fight and anti-bullying self defense, including martial art technique and fitness tutorials to win a fight and increase confidence. Avoid a fight at all costs, but when you can’t — avoid injury. New uploads every Sunday, Tuesday, and Thursday!

source: youtube.com