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Why George St-Pierre trains seven days a week
Georges St-Pierre People ask why I train 7 days a week, all year long. It’s simple: that’s 5-6 more hours…
CP
Chris Palmquist
Georges St-Pierre
People ask why I train 7 days a week, all year long. It’s simple: that’s 5-6 more hours of training a week than if I was on a 6-day program. I’ve been doing this for the last 10 years- I’ll let you do the math! Keep getting better every day!!!
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