On episode 6 of UFC 201 Embedded, the fighters spend Thursday night sweating so they can step on the scale on Friday morning. Welterweight Matt Brown rolls with his family; his opponent Jake Ellenberger hits mitts at a local gym; title challenger Tyron Woodley gets a checkup in his hotel room; strawweight Rose Namajunas spars; and her opponent Karolina Kowalkiewicz heats up in the bathtub. After being cleared by the commission, the athletes show up for fans and face off at the ceremonial weigh-in later on Friday.

UFC 201 Embedded is an all-access, behind-the-scenes video blog leading up to the world welterweight championship at UFC 201, taking place Saturday, July 30 on Pay-Per-View.