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TUF 23, Episode 5 results & discussion

The fifth episode of the Ultimate Fighter Season 23 airs live tonight on Fox Sports 1. This week team Claudia’s Lanchana Green fights team Joanna’s Helen Harper in a semi-final bout.

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Chris Palmquist
May 18, 2016 · 1 min read
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The fifth episode of the Ultimate Fighter Season 23 airs live tonight on Fox Sports 1. This week team Claudia’s Lanchana Green fights team Joanna’s Helen Harper in a semi-final bout.

Discuss the episode as it airs and check back after 11:00 PM ET for a fight recap.

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TUF 23, Episode 5 results & discussion — MixedMartialArts.com