The issue of safety is often raised when people start to discuss the merits of mixed martial arts and probably rightfully so. After all the sport can appear, to the uninitiated, quite dangerous if it’s given only a cursory glance.
It’s also hard to fault those individuals: the speed and ferocity of the sport is pretty startling when you add in the perception of the 4 oz. gloves and bevy of elbows, knees, and head kicks. Moreover, consider that most of those that have never seen an MMA fight before have still almost certainly heard something negative about the sport from a biased news report – their opinion and judgement of MMA is almost predetermined.
Needless to say, changing public opinion about the safety and legitimacy of MMA is going to require a much greater effort than simply plunking down all the naysayers and fence-sitters in front of a UFC PPV for an evening.
When I talk about MMA and its safety record, I often cite a 2006 research article published in the Journal of Sports Science and Medicine on the incidence of injury in professional mixed martial arts competitions. The conclusion of the study, performed by the prestigious John Hopkins University School of Medicine, was as follows:





