Hendo teaches how to throw the H-Bomb
UFC middleweight and light heavyweight Dan Henderson teaches his three favorite set ups for the most devastating move in mixed martial arts, the H-Bomb.
Several years ZUFFA CEO Lorenzo Fertitta famously explained that you can sum up the attraction of MMA in three words – “HOLY F@$%NG S#!*.”
“It happens at every fight,” said Fertitta. “At least one or two times in every UFC show, whether you say it out loud or you say it to yourself, you go, ‘holy f—ing s— did that just happen?’ I mean, you might see somebody do a flip, get kicked in the head, get knocked out with a punch. At some point, you’re going ‘whoah, did that just happen? Did I really just see that?’ That’s the nucleus of what our product is.”
There are a number of attacks that can make an audience collectively curse in disbelief.
Joe Lauzon’s submissions do it.
Lyoto Machida’s kicks do it.
But of everything that can happen to you in the Octagon, nothing is worse than the H-Bomb. Here Dan Henderson teaches you how.