MixedMartialArts.com
News

GSP: I turned knee injury into a positive thing

Georges St-Pierre has somehow managed to find the silver lining to reconstructive knee surgery and the lengthy rehab that inevitably…

CP
Chris Palmquist
November 1, 2012 · 1 min read
Earn XP for every story you read

Georges St-Pierre has somehow managed to find the silver lining to reconstructive knee surgery and the lengthy rehab that inevitably follows.

“This injury was a negative thing in the beginning but it became a positive thing at the end,” said the UFC welterweight champion.

“Because it allowed me to correct my training and make it better and improve it.”

St-Pierre has long been known for gruelling workouts and for taking little time off from the gym. He now believes his injury was perhaps caused by that pedal-to-the-metal training approach.

“I had the mentality that more is better, but I realize that’s wrong. Smarter is always better.”

As a result, he says he is enjoying his training more.

“I have more fun doing it,” he said. “I’m more fired up to go train now.”

read entire article…

Keep reading

More coverage

GSP: I turned knee injury into a positive thing — MixedMartialArts.com