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Gracie Breakdown: Ronda Rousey’s takedown and armbar

On March 3rd Ronda Rousey won by arm bar, but did so in DEVASTATING fashion — dislocating Miesha Tate’s arm…

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Chris Palmquist
March 5, 2012 · 1 min read
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On March 3rd Ronda Rousey won by arm bar, but did so in DEVASTATING fashion — dislocating Miesha Tate’s arm in the first round! Ryron and Rener break down the beautiful throw, mount transition setup and finish that Ronda used to seal the deal.

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Gracie Breakdown: Ronda Rousey’s takedown and armbar — MixedMartialArts.com