Florian: Injury a blessing in disguise
Matthew: You were a soccer player in college, do you feel your ability to get into soccer shape has kind…
Matthew: You were a soccer player in college, do you feel your ability to get into soccer shape has kind of helped you with cutting the weight down to 145?
Kenny: Yeah, a little bit. It was pretty much my walking around weight. I used to walk around at 150-155 pounds just from running all the time. It’s a little different, my body’s adapted to the MMA training a little differently, but yeah there’s definitely some correlation there.
Matthew: With the drop down, do you feel that you’ve maintained the strength you had at 155?
Kenny: Yeah, I have. The injury was actually a blessing in disguise. The only thing I was really able to do was upper body strength and conditioning and really it was an opportunity for me to just get stronger with everything. So I’m actually much stronger than I was at 155 now going to 145. At this point, my workouts have still been strong and I still feel very good.