Muay Thai fighting legend Buakaw Banchamek recently released new training footage and it’s readily apparent why is such a terror in the ring. This mitts session is both violent and beautiful.

About Buakaw Banchamek

Buakaw (White Lotus) is quite possibly the best know Thai fighter in the world.His success has helped elevate Thailand’s national sport to the world stage.

Buakaw began his fighting career at the age of 8 fighting in his home province of Buriram (North East) Thailand.At the age of 15 he moved to Chachengsao to fight for the Por. Pramuk Gym.

Buakaw is said to have had approximately 400 career fights.While at Por. Pramuk, Buakaw won the Omnoi Stadium Championship as well as the 140 Lbs. Toyota Marathon Tournament.The Lumpini Stadium title has eluded him as his best ranking has been second place.

source: mymuaythai.com

About Muay Thai

Muay Thai is referred to as The Art of Eight Limbs; and using eight points of contact the body mimics weapons of war. The hands become the sword and dagger; the shins and forearms were hardened in training to act as armor against blows, and the elbow to fell opponents like a heavy mace or hammer; the legs and knees became the axe and staff. The body operated as one unit. The knees and elbows constantly searching and testing for an opening while grappling and trying to spin an enemy to the ground for the kill.

The King of Thailand is an avid fan of Muay Thai. Since being crowned its popularity has grown more than in any other era in history.

source: wikipedia.com