Are you a mere MMA-watching fan or have you actually had experience training in our favorite sport? If you belong in the former category that’s fine! Whatever the reason as to why you never tried training in MMA though, you definitely should!

MMA might just be the toughest sport in the world, that makes no doubt. The consequence to that though is that it precisely makes it the best sport for losing weight, staying in shape, or just all-around having fun. MMA training is definitely tough and very demanding but that’s actually a silver lining as few things beat the thrilling feeling that arises in you after you’re done completing a grueling MMA training session.

If you can’t fight your way out of a paper bag either, that’s fine too! Most MMA gyms offer total beginner courses and the teachers usually give great attention to new-comers as their goal is to make them fall in love with the sport.

The ‘Try Guys’ over at Buzzfeed decided to enter the world of mixed martial arts. The thing is, they had… special teachers, to say the least. In fact, those MMA newbies had the chance to get to train with UFC fighters such as Demetrious Johnson, Jessica Eye, Anthony Johnson, Chris Weidman, and Chuck Liddell!

The UFC fighters showed no hesitation in teaching them what MMA is really about and unlike what happens in most MMA gyms they actually went hard on them!

I don’t know what it feels like to hold pads for Anthony ‘Rumble’ Johnson or to be kneed by Chris Weidman, but yikes, that must be pretty rough. The Try Guys had no MMA experience whatsoever with MMA before getting coached by these UFC fighters; needless to say they were in for a big surprise.

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Watch as they get their @** kicked by UFC fighters and fight each other at the end!