The following mixed martial arts atrocity comes to us from the West Virginia regional MMA promotion Ruckus In The Cage. What occurs should serve as a stern reminder to amateur and professional fighters the world over: Please, whatever you do, don’t attend a chili cook-off prior to stepping in the cage.

Seriously.

The video begins as innocently as many others, and we see Travis Wolford (who is now forever known by the unfortunate moniker The Brown Bomber, for better or worse) on his back, with his opponent Daniel Cooper in side control, trying to rain down blows. While the referee warns Wolford that he must improve his position or the fight will be stopped, The Brown Bomber is able to initiate a scramble.

Unfortunately, this is where things go from bad to disgustingly worse.

As Wolford grabs Cooper and tries to scramble to a better position, Cooper locks on a guillotine choke and appears to, quite literally, choke the s*** out of him. Although debate among fans rages on as to whether it was Cooper’s choke, or Wolford’s foolhardy decision to attend a chili cookout in the hours preceding his fight (which Wolford has since admitted to have done) that caused the unplanned, in-cage defecation, most MMA experts and gastroenterologists agree it was likely a combination of the two.

What occurs next just makes everything worse for everyone as, after Wolford taps and Cooper relinquishes the hold, Wolford stands and leaves a trail of splattered feces in his wake, causing one woman in attendance to audibly retch and explain, oh, my god! I’m gonna throw up!

Be warned: This is all as bad as it sounds.