As it currently stands when we look at back to who was the greatest heavyweight fighter in the history of mixed martial arts, there is only one obvious choice option; Fedor Emelianenko.

Employing a very well rounded game for a heavyweight that few of his contemporaries could compare with during his reign, Emelianenko dominated the heavyweight division and remained undefeated for almost a near decade utilizing his mix of Sambo/Judo throws, vicious ground and pound, knockout power and sneaky submission finishes against the likes of Cro Cop, Mark Hunt, Andrei Arlovski, Kevin Randleman, Tim Sylvia, Mark Coleman (twice) and Antonio Rodrigo Minatauro Noguiera (twice).

So how can you channel your inner Fedor into your own mixed martial arts game?

In this edition of fightTIPS international pro Muay Thai fighter and personal fitness trainer, Shane Fazen breaks down three of Fedor’s signature moves from his unique fighting style.

Throughout the lesson you will learn how to throw Fedor’s casting punch, his bent wrist punch as well some of his clinching tactics and how they saved him in his classic scrap with Kazayuki Fujita.

fightTIPS self-defense website started by international pro Muay Thai fighter and personal fitness trainer, Shane Fazen, fightTIPS is which is geared towards kids in school, adults in need, and even trained MMA fighters. Focusing on martial arts technique for self-defense, fightTIPS is a hub of step-by-step technique instructional videos, professional fitness advice, and anti-bullying advocacy.

With a YouTube channel that has reached well over 20 million people, fightTIPS has helped many bully victims, people who are out of shape, and even professional fighters and athletes. fightTIPS has expanded with other channels like iPushBack, an anti-bullying movement and even an online virtual martial arts dojo called My Fight Gym.

New uploads to their YouTube channel are every Sunday, Tuesday, and Thursday! [Source: fightTIPS]