Official MMA record
Justin Howard
Professional record
4-11-0
- Division
- Welterweight
- Age
- 35
- Height
- 6' 0"
- Weight
- 155 lb
- Gender
- Male
Profile summary
Justin Howard is an MMA fighter with a professional record of 4-11-0.
Career file
Professional career statistics
4-11-0
Total fights
15
Rounds fought
6.1
Current streak
1 L
Finish rate
75%
Win methods
Loss methods
Career length
13y 3m 6d
Fights per year
1.1
Longest layoff
5y 1m 12d
Quickest turnaround
1m 24d
Quick hits
Fastest win
00:30
Fastest KO
01:03
Fastest submission
00:30
Finished rate
100%
Avg. fight length · wins
00:39
Avg. fight length · losses
02:31
Avg. rounds · wins
0.1
Avg. rounds · losses
0.5
Official record
Professional fight record
| Date | Result | Opponent | Division | Method / event | Round / time |
|---|---|---|---|---|---|
| Aug 1, 2026 | Next | Matthew Moody | Welterweight | Result pending Island Fights 99 | —/05:00 |
| May 22, 2026 | L | Gavin Dozier | Welterweight | Submission Island Fights 97 | R1/02:18 |
| Sep 13, 2025 | W | Joshua Grice | Lightweight | TKO/RSC · Referee Stoppage from Strikes Beatdown On The BayVerified | R1/01:03 |
| Jul 12, 2025 | L | Paul Palombo | — | TKO/RSC Pittsburgh, PA Pro Boxing 07/12/2025Verified | R1/02:28 |
| May 17, 2025 | W | Angel Martinez | Lightweight | Decision · Unanimous Empire Fighting Championship 31Verified | R3/05:00 |
| Dec 14, 2024 | L | Vincent Flores | Featherweight | Submission Empire FC 29Verified | R1/03:04 |
| Aug 9, 2024 | L | Charles Bennett | Catchweight | Submission · Rear Naked Choke ISLAND FIGHTS 84Verified | R2/00:57 |
| Apr 27, 2024 | L | Robert Link | Featherweight | Submission Empire Fighting Championship 26Verified | R3/05:00 |
| Feb 24, 2024 | W | Jamie Dueitt | Bantamweight | TKO/RSC · Referee Stoppage from Strikes Empire Fighting Championship 25Verified | R1/01:04 |
| Jul 8, 2023 | W | Rae Thomas | Lightweight | Submission · Rear Naked Choke Island Fights 78 | R1/00:30 |
| May 26, 2018 | L | Carlos Guerra | Featherweight | TKO/RSC Memorial Day MeleeVerified | R2/00:52 |
| Mar 24, 2018 | Next | Michael Barnett | Lightweight | To Be Decided Atlas Fights 32 | R3/05:00 |
| Nov 18, 2016 | L | Chase Rowden | Lightweight | Submission Island Fights 39Verified | R1/02:31 |
| Mar 11, 2016 | L | Matthew Munsey | Welterweight | Submission Island Fights 37Verified | R1/01:05 |
| Jun 14, 2014 | L | Bradley Collins | Featherweight | TKO/RSC · Referee Stoppage from Strikes AFC 3Verified | R1/01:30 |
| Jun 15, 2013 | L | Jonathan Cox | Bantamweight | KO · Strike Atlas fights 15Verified | R1/02:45 |
| Feb 16, 2013 | L | Nelson DelValle | Lightweight | Submission Island Fights XXVerified | R1/02:39 |
Career file
Amateur career statistics
7-3-0
Total fights
10
Rounds fought
12
Current streak
3 W
Finish rate
100%
Win methods
Loss methods
Career length
13y 11m 25d
Fights per year
0.7
Longest layoff
11y 10m 10d
Quickest turnaround
1m 12d
Quick hits
Fastest win
00:46
Fastest KO
01:56
Fastest submission
00:46
Finished rate
66.7%
Avg. fight length · wins
01:57
Avg. fight length · losses
07:25
Avg. rounds · wins
0.7
Avg. rounds · losses
2.5
Official record
Amateur fight record
| Date | Result | Opponent | Division | Method / event | Round / time |
|---|---|---|---|---|---|
| Oct 25, 2024 | W | Carl Black | — | TKO/RSC Island Fights 85Verified | R2/00:18 |
| Dec 15, 2012 | W | Christian Jenkins | Lightweight | TKO/RSC Outlaw Fighting Championship IIIVerified | R1/01:56 |
| Aug 18, 2012 | W | Chris Falasca | Lightweight | Submission · Arm Bar Outlaw Fighting Championship IVerified | R1/01:29 |
| May 8, 2012 | L | Bobby Ledkins | Bantamweight | Submission · Rear Naked Choke Atlas Fights 05/08/12 | R3/02:47 |
| Feb 11, 2012 | L | Jonathan Cox | Featherweight | Decision · Split Decision Atlas Fights: Cage Rage 10Verified | R3/03:00 |
| Aug 5, 2011 | W | Joshua Grice | Welterweight | Submission · Arm Bar FNAMMA 10 | R1/02:05 |
| Jun 9, 2011 | L | Justin Ramer | Featherweight | Submission · Neck Crank Rockin' the Cage 3Verified | R2/01:30 |
| Apr 22, 2011 | W | Randy Oller | Featherweight | Submission · Arm Bar Atlas Fights: Cage Rage 7Verified | R1/01:31 |
| Mar 10, 2011 | W | Jose Melendez | Featherweight | Submission · Guillotine Choke FNAMMA 7 at Nightown | R1/00:46 |
| Oct 30, 2010 | W | Island Young | Lightweight | Submission · Arm Bar Halloween Bash | R2/02:53 |