Official MMA record
Jonas Troest
Professional record
3-7-0
- Division
- Catchweight
- Age
- 30
- Height
- 5' 6"
- Weight
- 155 lb
- Gender
- Male
Profile summary
Jonas Troest is an MMA fighter with a professional record of 3-7-0.
Career file
Professional career statistics
3-7-0
Total fights
10
Rounds fought
17.2
Current streak
3 L
Finish rate
66.7%
Win methods
Loss methods
Career length
7y 11m 27d
Fights per year
1.3
Longest layoff
4y 22d
Quickest turnaround
1m 25d
Quick hits
Fastest win
00:34
Fastest KO
00:34
Fastest submission
05:00
Finished rate
57.1%
Avg. fight length · wins
06:51
Avg. fight length · losses
09:19
Avg. rounds · wins
1.4
Avg. rounds · losses
1.9
Official record
Professional fight record
| Date | Result | Opponent | Division | Method / event | Round / time |
|---|---|---|---|---|---|
| Jun 6, 2026 | L | Ali Al-Jasim | Catchweight | KO · Knee Dominance Fighting Championship 6 | R1/00:16 |
| Jan 10, 2026 | L | Aria Azarnoosh | Featherweight | TKO/RSC · Referee Stoppage from Punches Dominance Fighting Championship 5 | R3/04:58 |
| May 17, 2025 | L | Layton Kayne | Featherweight | Decision · Unanimous Decision UK Fighting Championships 38 | R3/05:00 |
| Oct 26, 2024 | W | Matej Simić | Featherweight | TKO/RSC · Referee Stoppage from Elbows MMA Galla Vol. 22 | R1/00:34 |
| Aug 31, 2024 | L | Valentino Riva | Featherweight | Decision MMA Galla Vol. 20 | R3/05:00 |
| Apr 6, 2024 | W | Konstantinos Leonidou | Featherweight | Decision · Unanimous Decision MMA Galla Vol. 18 | R3/05:00 |
| Nov 4, 2023 | L | Zemaray Afzali | Featherweight | Submission MMA Galla Vol. 16 | R2/05:00 |
| Apr 15, 2023 | L | Oskar Lang | Featherweight | Decision · Unanimous Decision MMA Galla Vol. 12 | R3/05:00 |
| Mar 23, 2019 | L | Connor Hitchens | — | TKO/RSC UK Fighting Championships 9 | R2/00:00 |
| Jun 9, 2018 | W | Espen Koltviet | — | Submission Danish MMA Night 1 | R1/05:00 |
Career file
Amateur career statistics
4-2-0
Total fights
6
Rounds fought
15.3
Current streak
1 W
Finish rate
50%
Win methods
Loss methods
Career length
2y 11m 26d
Fights per year
2.1
Longest layoff
1y 10m 27d
Quickest turnaround
1d
Quick hits
Fastest win
03:00
Fastest KO
03:00
Fastest submission
09:00
Finished rate
50%
Avg. fight length · wins
06:45
Avg. fight length · losses
09:30
Avg. rounds · wins
2.3
Avg. rounds · losses
3.2
Official record
Amateur fight record
| Date | Result | Opponent | Division | Method / event | Round / time |
|---|---|---|---|---|---|
| Mar 4, 2017 | W | Martin Hansen | — | Submission · Choke MMA Galla 2 | R3/03:00 |
| May 28, 2016 | L | Kieran Lister | — | Submission International Combat Elite 15 | R2/05:00 |
| Jul 5, 2014 | W | Filipe Catanho | Lightweight | Submission · Arm Triangle Choke IMMAF World Championship FinalsVerifiedExhibition | R2/01:28 |
| Jul 1, 2014 | L | Kacper Formela | Lightweight | Decision · Split Decision IMMAF World Championships 07/01/14Verified | R3/03:00 |
| Jun 30, 2014 | W | Hafed Mrani | Lightweight | Decision · Unanimous Decision IMMAF World Championship 2014Verified | R3/03:00 |
| Mar 29, 2014 | W | Doni Krasniqi | — | Unknown Odense Fight Night 1 | R2/03:00 |
| Mar 6, 2014 | W | Jabar Shirani | Lightweight | TKO/RSC CSA Fight Night 12 | R1/03:00 |