Official MMA record
Jonas Flok
Professional record
15-7-0
- Division
- Welterweight
- Age
- 39
- Height
- 5' 8"
- Weight
- 165 lb
- Gender
- Male
- Fighting out of
- MI
Profile summary
Jonas Flok is an MMA fighter with a professional record of 15-7-0.
Career file
Professional career statistics
15-7-0
Total fights
22
Rounds fought
43.8
Current streak
1 L
Finish rate
80%
Win methods
Loss methods
Career length
9y 4m 13d
Fights per year
2.4
Longest layoff
1y 4m 23d
Quickest turnaround
15d
Quick hits
Fastest win
03:51
Fastest KO
04:28
Fastest submission
03:51
Finished rate
14.3%
Avg. fight length · wins
07:49
Avg. fight length · losses
14:32
Avg. rounds · wins
1.6
Avg. rounds · losses
2.9
Official record
Professional fight record
| Date | Result | Opponent | Division | Method / event | Round / time |
|---|---|---|---|---|---|
| Oct 13, 2023 | L | Brady Minner | Welterweight | Decision Dynasty Combat Sports 88: Halloween Havoc 2023Verified | R3/05:00 |
| May 20, 2022 | W | Donald Bush | Lightweight | Decision · Unanimous Decision FAC 14Verified | R3/05:00 |
| Aug 19, 2021 | L | Christian Lohsen | Lightweight | Decision · Unanimous Decision PFL Playoffs 2Verified | R3/05:00 |
| Nov 20, 2020 | W | Morgan Sickinger | Lightweight | TKO/RSC Caged Aggression XXIX "Determination"Verified | R2/03:33 |
| Dec 14, 2019 | L | Kenneth Cross | Lightweight | KO Lights Out Championship 6Verified | R3/01:46 |
| Oct 12, 2019 | W | Carl Deaton III | Welterweight | Decision · Unanimous Decision Big Johns MMA: Northern Chaos | R3/05:00 |
| Sep 27, 2019 | L | Bryce Logan | Lightweight | Decision · Unanimous Decision Legacy Fighting Alliance 77 (LFA 77)Verified | R3/05:00 |
| Feb 16, 2019 | W | Kaleio Romero | Lightweight | TKO/RSC · Referee Stoppage from Strikes Lights Out Championship 2Verified | R1/04:28 |
| Jan 25, 2019 | W | Frank Young | Lightweight | TKO/RSC · Strikes Pure FC 12Verified | R2/01:44 |
| Sep 8, 2018 | W | Jeremy Elisius | Lightweight | Submission · Arm Triangle Choke 3 River Throwdown XIVVerified | R1/04:46 |
| Jul 28, 2018 | W | Christopher Blevins | Welterweight | TKO/RSC · Referee Stoppage from Strikes Pure FC 9Verified | R1/04:34 |
| Apr 28, 2018 | W | Craig Eckelberg | Welterweight | Submission · Arm Triangle Choke 3 River Throwdown XIIIVerified | R2/00:27 |
| Oct 7, 2017 | W | Dennis Anderson | Lightweight | Submission · Rear Naked Choke CFFC 12VerifiedTitle bout | R2/04:00 |
| Aug 19, 2017 | W | Anthony Livingston | Lightweight | Decision · Unanimous Decision Pure FC - Fight Night 1Verified | R3/05:00 |
| Mar 18, 2017 | W | Quentin Curtis | Welterweight | Submission · Arm Triangle Choke Driller Promotions: A-Town Throwdown XIVerified | R2/01:14 |
| Sep 24, 2016 | L | Kuchlong Kuchlong | — | Decision · Unanimous Decision Pure FC - 5Verified | R3/05:00 |
| Jun 11, 2016 | W | Matt Gaffney | — | Submission · Guillotine Choke Pure FC 4 - Ottow vs EckelbergVerified | R1/03:51 |
| Mar 19, 2016 | W | Tyeray Knuckles | — | Submission · Strikes PURE FC Three - Glenn vs ManuelVerified | R2/03:05 |
| May 23, 2015 | L | Alex Gilpin | — | Decision · Split Decision Chosen Few Fighting Championships 5Verified | R3/05:00 |
| Mar 7, 2015 | W | Christopher Hicks | — | TKO/RSC King of the Cage: Blood Brothers | R1/04:35 |
| Oct 18, 2014 | W | Jon Daubon | Featherweight | Submission · Arm Triangle Choke King of the Cage: Rebellion | R2/01:05 |
| May 31, 2014 | L | Christian Vazquez | Lightweight | Decision · Unanimous Decision NAFC "Mega Brawl" MMA at the BMO Harris Bradley CenterVerified | R3/05:00 |
Career file
Amateur career statistics
4-0-0
Total fights
4
Rounds fought
12.4
Current streak
4 W
Finish rate
25%
Win methods
Loss methods
Career length
1y 11m 26d
Fights per year
2.1
Longest layoff
1y 7m 14d
Quickest turnaround
2m
Quick hits
Fastest win
04:15
Fastest KO
04:15
Fastest submission
00:00
Finished rate
0%
Avg. fight length · wins
09:18
Avg. fight length · losses
00:00
Avg. rounds · wins
3.1
Avg. rounds · losses
0
Official record
Amateur fight record
| Date | Result | Opponent | Division | Method / event | Round / time |
|---|---|---|---|---|---|
| Jun 21, 2013 | W | Nathanial Jennerman | Lightweight | Decision · Unanimous Decision Resurrection Fighting Alliance 8Verified | R3/03:00 |
| Apr 20, 2013 | W | Kevin Messer | Featherweight | TKO/RSC King of the Cage: Certified | R2/01:15 |
| Feb 9, 2013 | W | Matt Waters | Lightweight | Decision · Unanimous Decision WI Army National Guard & CONCEDE - NAFCVerifiedTitle bout | R5/03:00 |
| Jun 25, 2011 | W | Simon Zelenski | Middleweight | Decision · Unanimous Decision Upper Peninsula Cagefighting: Relentless | R3/03:00 |
