Fighter dossier
JH
Official MMA record
John Henderson
Amateur record
4-3-0
- Division
- Middleweight
- Age
- 24
- Height
- 5' 11"
- Weight
- 185 lb
- Gender
- Male
Profile summary
John Henderson is an MMA fighter with an amateur record of 4-3-0.
Career file
Amateur career statistics
4-3-0
Total fights
7
Rounds fought
9.3
Current streak
1 W
Finish rate
75%
Win methods
Loss methods
Career length
4y 2m 24d
Fights per year
1.7
Longest layoff
11m 1d
Quickest turnaround
3m 27d
Quick hits
Fastest win
02:57
Fastest KO
02:57
Fastest submission
00:00
Finished rate
100%
Avg. fight length · wins
02:33
Avg. fight length · losses
05:53
Avg. rounds · wins
0.9
Avg. rounds · losses
2
Official record
Amateur fight record
| Date | Result | Opponent | Division | Method / event | Round / time |
|---|---|---|---|---|---|
| Mar 14, 2026 | W | Benjamin Franklin | Middleweight | TKO/RSC · Referee Stoppage from Strikes SteelFist Fight Night "112"Verified | R1/02:57 |
| May 10, 2025 | L | Matthew Marlin | Welterweight | TKO/RSC Future Legends 63Verified | R2/02:49 |
| Jul 13, 2024 | L | Tyler Call | Middleweight | TKO/RSC · Referee Stoppage from Strikes Fierce Challenger Series 11Verified | R2/02:28 |
| Aug 11, 2023 | L | Mitch Olsen | Middleweight | TKO/RSC · Referee Stoppage from Strikes SteelFist Fight Night "BREAKOUT"VerifiedTitle bout | R3/00:22 |
| Mar 10, 2023 | W | Shadow Smith | Middleweight | Decision SteelFist Fight Night "Mayhem"Verified | R3/03:00 |
| Nov 11, 2022 | W | Luke Sanders | Middleweight | KO · Strike SteelFist Fight Night "PATRIOTIC"Verified | R2/00:19 |
| Dec 17, 2021 | W | Kaleb Montez | Catchweight | TKO/RSC · Referee Stoppage from Strikes SteelFist Fight Night “Deck The Halls”Verified | R2/00:57 |