Official MMA record
John Flock
Professional record
3-2-0
- Division
- Welterweight
- Age
- 54
- Height
- 6' 1"
- Weight
- 184 lb
- Gender
- Male
- Fighting out of
- PA
Profile summary
John Flock is an MMA fighter with a professional record of 3-2-0.
Career file
Professional career statistics
3-2-0
Total fights
5
Rounds fought
3
Current streak
1 W
Finish rate
100%
Win methods
Loss methods
Career length
2y 2m 27d
Fights per year
2.3
Longest layoff
1y 2m 9d
Quickest turnaround
2m 8d
Quick hits
Fastest win
00:37
Fastest KO
00:55
Fastest submission
00:37
Finished rate
100%
Avg. fight length · wins
01:57
Avg. fight length · losses
04:28
Avg. rounds · wins
0.4
Avg. rounds · losses
0.9
Official record
Professional fight record
| Date | Result | Opponent | Division | Method / event | Round / time |
|---|---|---|---|---|---|
| Dec 14, 2013 | W | Julio Germain | Welterweight | Submission · Guillotine Choke Sherman Cage Rage IVVerified | R1/04:19 |
| Oct 5, 2012 | L | Joe Fye | Welterweight | TKO/RSC · Referee Stoppage from Strikes Sherman Theater: Friday Night At The Fights - Frontline AssaultVerified | R1/02:40 |
| Mar 17, 2012 | L | Tenyeh Dixon | Welterweight | TKO/RSC · Referee Stoppage from Strikes PA Cage Fight 11Verified | R2/01:17 |
| Nov 25, 2011 | W | William Crandall | Welterweight | TKO/RSC · Referee Stoppage from Strikes Cage Fight 9Verified | R1/00:55 |
| Sep 17, 2011 | W | Vincent Courts | Welterweight | Submission · Guillotine Choke Central Pennsylvania Warrior Challenge 13Verified | R1/00:37 |
Career file
Amateur career statistics
6-6-0
Total fights
12
Rounds fought
17.3
Current streak
1 W
Finish rate
50%
Win methods
Loss methods
Career length
2y 2m 20d
Fights per year
5.5
Longest layoff
6m 8d
Quickest turnaround
1m 5d
Quick hits
Fastest win
00:23
Fastest KO
00:00
Fastest submission
00:23
Finished rate
83.3%
Avg. fight length · wins
04:34
Avg. fight length · losses
04:06
Avg. rounds · wins
1.5
Avg. rounds · losses
1.4
Official record
Amateur fight record
| Date | Result | Opponent | Division | Method / event | Round / time |
|---|---|---|---|---|---|
| Jun 3, 2011 | W | Troy Finkenbiner | Welterweight | Submission · Triangle Choke Central Pennsylvania Warrior Challenge 12Verified | R2/01:26 |
| Nov 26, 2010 | L | Steve Wilson | Middleweight | Submission · Guillotine Choke Cage Fight 6Verified | R1/01:32 |
| Sep 23, 2010 | L | Bob Rech | Middleweight | Submission · Rear Naked Choke Extreme Fight Club: Rock & RumbleVerified | R2/01:21 |
| Aug 7, 2010 | W | Chris Mynes | Middleweight | Submission · Guillotine Choke Central Pennsylvania Warrior Challenge 8Verified | R1/00:23 |
| May 22, 2010 | L | Aaron Carter | Welterweight | Submission · Rear Naked Choke Thunder In The DomeVerified | R2/00:43 |
| Mar 26, 2010 | L | Jason Colarusso | Light-heavyweight | Submission · Triangle Choke Cage Fight 4Verified | R1/01:38 |
| Jan 29, 2010 | L | Dave Marfone | Middleweight | KO Cage Fight 3Verified | R2/01:22 |
| Oct 23, 2009 | L | Duane Bastress | Middleweight | Decision · Unanimous Decision Central Pennsylvania Warrior Challenge IIIVerified | R3/03:00 |
| Jul 18, 2009 | W | Troy Jensen | Middleweight | Submission · Guillotine Choke Central Pennsylvania Warrior Challenge 7/18/09Verified | R1/01:37 |
| Jun 12, 2009 | W | Marty Flynn | Light-heavyweight | Decision · Majority Decision Cage Fight 1Verified | R3/02:00 |
| Apr 19, 2009 | W | Geoffrey Mull | Middleweight | Decision · Split Decision Central Pennsylvania Warrior ChallengeVerified | R3/02:00 |
| Mar 14, 2009 | W | Naheem Selby | Light-heavyweight | Decision · Unanimous Decision Asylum Fight League 12Verified | R3/03:00 |