Official MMA record
Cole Henning
Professional record
8-7-0
- Division
- Catchweight
- Height
- 5' 7"
- Weight
- 155 lb
- Gender
- Male
- Fighting out of
- South Africa
Profile summary
Cole Henning is an MMA fighter with a professional record of 8-7-0.
Career file
Professional career statistics
8-7-0
Total fights
15
Rounds fought
24.9
Current streak
1 W
Finish rate
75%
Win methods
Loss methods
Career length
12y 2m 27d
Fights per year
1.2
Longest layoff
4y 5m 11d
Quickest turnaround
28d
Quick hits
Fastest win
00:05
Fastest KO
00:05
Fastest submission
03:19
Finished rate
71.4%
Avg. fight length · wins
06:53
Avg. fight length · losses
09:54
Avg. rounds · wins
1.4
Avg. rounds · losses
2
Official record
Professional fight record
| Date | Result | Opponent | Division | Method / event | Round / time |
|---|---|---|---|---|---|
| Nov 6, 2025 | W | Christopher Matukane | Catchweight | Decision · Unanimous Decision Extreme Fighting Championship Africa 129 | R3/05:00 |
| Jun 12, 2025 | L | Abdullah Al Bousheiri | Welterweight | Submission · Arm Bar Abu Dhabi Warriors Fighting Championship 59: Arabia vs. Africa | R1/04:34 |
| Oct 10, 2024 | L | Martin Van Staden | Welterweight | TKO/RSC · Referee Stoppage from Punches Extreme Fighting Championship Africa 118 | R2/02:08 |
| May 9, 2024 | L | Ndidi Alonu | Welterweight | TKO/RSC · Referee Stoppage from Strikes Extreme Fighting Championship Africa 113 | R2/01:58 |
| Nov 9, 2023 | L | Humphrey Mulenga | Lightweight | TKO/RSC · Referee Stoppage from Punches Extreme Fighting Championship Africa 109 | R1/04:56 |
| Jun 15, 2023 | W | Tapiwa Katikati | Lightweight | Submission · Guillotine Choke Extreme Fighting Championship Africa 104 | R3/01:12 |
| Dec 1, 2022 | L | Tshilumba Mikixi | Lightweight | TKO/RSC · Referee Stoppage from Strikes Extreme Fighting Championship Africa 100Title bout | R4/00:46 |
| Dec 4, 2021 | W | Tumisang Madiba | Lightweight | KO · Punches Extreme Fighting Championship Africa 91 | R1/00:05 |
| Sep 11, 2021 | L | August Kayambala | Lightweight | Decision · Split Decision Extreme Fighting Championship Africa 89 | R3/05:00 |
| May 8, 2021 | W | Serge Kasanda | Lightweight | Decision · Unanimous Decision Extreme Fighting Championship Africa 85 | R3/05:00 |
| Mar 14, 2020 | W | Rodrique Kena | — | KO · Strike Extreme Fighting Championship Africa 84 | R1/03:21 |
| Oct 3, 2015 | L | Shogun Djembo | — | Decision · Split Decision EFC Africa 44 | R3/05:00 |
| Aug 8, 2015 | W | Saxon Delafield | — | Submission · Guillotine Choke EFC Africa 42 | R1/03:19 |
| Jul 11, 2015 | W | Mario Kleber Ferreira | — | TKO/RSC EFC Africa 41 | R1/02:08 |
| Aug 10, 2013 | W | Marius Engelbrecht | — | KO Cage Wars Championship - Evolution 3 | R1/05:00 |
Career file
Amateur career statistics
3-4-0
Total fights
7
Rounds fought
12.7
Current streak
1 L
Finish rate
100%
Win methods
Loss methods
Career length
1y 6m
Fights per year
4.7
Longest layoff
3m 27d
Quickest turnaround
1m 26d
Quick hits
Fastest win
03:00
Fastest KO
00:00
Fastest submission
03:00
Finished rate
100%
Avg. fight length · wins
07:00
Avg. fight length · losses
04:14
Avg. rounds · wins
2.3
Avg. rounds · losses
1.4
Official record
Amateur fight record
| Date | Result | Opponent | Division | Method / event | Round / time |
|---|---|---|---|---|---|
| Feb 28, 2015 | L | Roedie Roets | — | TKO/RSC · Referee Stoppage from Strikes Fightstar Fighting Championship 11 | R3/01:58 |
| Nov 22, 2014 | W | Nico Boshoff | Lightweight | Submission · Rear Naked Choke Cage Wars Championship - Evolution 4: Retribution | R3/03:00 |
| Jul 26, 2014 | W | Willie Mackay | Lightweight | Submission · Rear Naked Choke Fightstar Fighting Championship 8 | R3/03:00 |
| May 31, 2014 | L | Francois Meyer | Lightweight | Submission · Guillotine Choke Fightstar Fighting Championship 7 | R1/03:00 |
| Mar 8, 2014 | L | Lyle Karam | Welterweight | Submission · Choke Fightstar Fighting Championship 6 | R1/03:00 |
| Nov 16, 2013 | W | Diewan Ukerman | — | Submission · Guillotine Choke Fightstar Fighting Championship 5 | R2/00:00 |
| Aug 31, 2013 | L | Rodrique Kena | — | KO Fightstar Fighting Championship 4 | R2/00:00 |