Official MMA record
Ben Ross
Professional record
4-3-0
- Division
- Middleweight
- Age
- 34
- Height
- 6' 2"
- Weight
- 185 lb
- Gender
- Male
- Born
- Oceanside, CA
Profile summary
Ben Ross is an MMA fighter with a professional record of 4-3-0.
Career file
Professional career statistics
4-3-0
Total fights
7
Rounds fought
8.4
Current streak
1 L
Finish rate
75%
Win methods
Loss methods
Career length
5y 7m 11d
Fights per year
1.3
Longest layoff
1y 11m 28d
Quickest turnaround
4m 18d
Quick hits
Fastest win
02:15
Fastest KO
02:15
Fastest submission
04:09
Finished rate
100%
Avg. fight length · wins
07:36
Avg. fight length · losses
03:48
Avg. rounds · wins
1.5
Avg. rounds · losses
0.8
Official record
Professional fight record
| Date | Result | Opponent | Division | Method / event | Round / time |
|---|---|---|---|---|---|
| Sep 13, 2025 | Next | Jajuan Britton | Middleweight | Result pending 3 River Throwdown XXVVerifiedExhibition | R3/03:00 |
| Apr 20, 2024 | L | Bobby Galvan | Middleweight | Submission · Guillotine Choke 3 River Throwdown XXIIVerified | R1/03:43 |
| Sep 9, 2023 | W | Spencer Taylor | Middleweight | Submission · Guillotine Choke 3 River Throwdown XXIVerified | R1/04:09 |
| Sep 10, 2022 | L | Dylan Diebitz | Middleweight | TKO/RSC · Referee Stoppage from Strikes 3 River Throwdown XIXVerified | R1/03:23 |
| Sep 11, 2021 | W | Thomas Krenzel | Middleweight | Decision · Unanimous Decision 3 River Throwdown XVIIVerified | R3/05:00 |
| Sep 14, 2019 | L | Jay Paulson | Welterweight | Submission · Triangle Choke 3 River Throwdown XVIVerified | R1/04:20 |
| Apr 27, 2019 | W | Rico Saracco | Middleweight | TKO/RSC 3 River Throwdown XVVerified | R1/02:15 |
| Sep 8, 2018 | W | Christopher Blevins | Middleweight | TKO/RSC · Referee Stoppage 3 River Throwdown XIVVerified | R2/04:02 |
Career file
Amateur career statistics
8-3-0
Total fights
11
Rounds fought
14.4
Current streak
1 W
Finish rate
62.5%
Win methods
Loss methods
Career length
3y 10m 17d
Fights per year
2.9
Longest layoff
8m 8d
Quickest turnaround
3m 7d
Quick hits
Fastest win
00:51
Fastest KO
00:51
Fastest submission
01:41
Finished rate
100%
Avg. fight length · wins
04:42
Avg. fight length · losses
01:51
Avg. rounds · wins
1.6
Avg. rounds · losses
0.6
Official record
Amateur fight record
| Date | Result | Opponent | Division | Method / event | Round / time |
|---|---|---|---|---|---|
| Mar 2, 2018 | W | Joey Hart | Middleweight | Decision · Unanimous Decision Legacy Fighting Alliance 34 (LFA 34)Verified | R3/03:00 |
| Oct 7, 2017 | L | Dante Schiro | Welterweight | TKO/RSC · Referee Stoppage from Strikes CFFC 12VerifiedTitle bout | R1/01:18 |
| May 19, 2017 | L | Scott Writz | Middleweight | TKO/RSC · Referee Stoppage Legacy Fighting Alliance 12 (LFA 12)Verified | R1/00:47 |
| Jan 20, 2017 | W | Jason Wong | Welterweight | Decision · Majority Decision Legacy Fighting Alliance 2 (LFA 2)Verified | R3/03:00 |
| Oct 1, 2016 | W | Lee Parrish | — | Submission · Kimura Chosen Few Fighting Championships 9VerifiedTitle bout | R2/00:57 |
| Apr 30, 2016 | W | Nick Marti | Middleweight | TKO/RSC · Referee Stoppage 3 River Throwdown IXVerified | R1/00:51 |
| Aug 22, 2015 | L | Alton Cunningham | — | TKO/RSC · Referee Stoppage from Strikes 3 River Throwdown VIIIVerifiedTitle bout | R2/00:28 |
| Apr 25, 2015 | W | Aaron Shaw | Middleweight | TKO/RSC · Referee Stoppage 3 River Throwdown VIIVerified | R1/01:55 |
| Jan 17, 2015 | W | Eric Lopez | Middleweight | Submission · Rear Naked Choke Driller Promotions Presents: Live MMA at 7 Clans Casino IIVerified | R1/01:41 |
| Sep 13, 2014 | W | Rodney Nash | Middleweight | Decision · Split Decision 3 River Throwdown VIVerified | R3/03:00 |
| Apr 12, 2014 | W | Keagan Jones | — | TKO/RSC · Referee Stoppage from Strikes Fearless Fighting Championship 15 "The Return"Verified | R1/02:12 |