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MMA Underground
  • NEWS
  • SCHEDULE
  • THE UNDERGROUND
  • FIGHTERS
  • VAULT
  • PODCASTS

Fitness

  • 3 types of push-ups to get explosive power for martial arts

    3 types of push-ups to get explosive power for martial arts

    Richard Power
    March 3, 2023
  • Martial artist breaks world record for one-finger push ups

    Martial artist breaks world record for one-finger push ups

    Richard Power
    March 2, 2023
  • Surgeon says this exercise cures 99% of shoulder pain

    Surgeon says this exercise cures 99% of shoulder pain

    Kirik Jenness
    March 1, 2023
  • McGregor leading MMA interest in Movement Culture

    McGregor leading MMA interest in Movement Culture

    Kirik Jenness
    February 24, 2023
  • Gal Gadot weapons training for Wonder Woman film

    Gal Gadot weapons training for Wonder Woman film

    Nic
    February 17, 2023
  • Anderson Silva exercise lands on viral gym fail video

    Anderson Silva exercise lands on viral gym fail video

    Kirik Jenness
    February 11, 2023
  • TACTICALISTHENICS: Sweating bullets with Master Ken

    TACTICALISTHENICS: Sweating bullets with Master Ken

    Jacob
    February 3, 2023
  • Northcutt putting up impressive weight for a 155er

    Northcutt putting up impressive weight for a 155er

    Chris Palmquist
    February 1, 2023
  • How I lost 62 pounds training MMA

    How I lost 62 pounds training MMA

    Chris Palmquist
    January 4, 2023
  • 155 lb. Northcutt squatting 405 lbs.

    155 lb. Northcutt squatting 405 lbs.

    Chris Palmquist
    December 29, 2022
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