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  16 year old girl challenged by group of boys in the park

  Richard Power

  November 29, 2015

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  Add this easy flow drill to your workouts!

  Richard Power

  November 16, 2015

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  Self defense against a wall

  Kirik Jenness

  November 16, 2015

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  BJJ legend Rickson Gracie in a Sambo tournament

  Richard Power

  November 16, 2015

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  Slow motion flying Triangle

  Richard Power

  November 15, 2015

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  Best Gracie prank ever – Bubba

  Richard Power

  November 15, 2015

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  How it feels when you roll with your instructor

  Kirik Jenness

  November 14, 2015

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  Helio Gracie vs. Kimura – the fight of the century

  Chris Palmquist

  November 14, 2015

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  The amazingly awesome Harriet Slym

  Chris Palmquist

  November 14, 2015

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  Defend yourself against an underhand knife attack

  Richard Power

  November 14, 2015