DisciplinePage 17 of 17
Jiu Jitsu & BJJ
The ground game — competition, technique and the grappling scene.
BJJThe amazingly awesome Harriet Slym
Harriet Slym is a 12-yr old Brazilian Jiu-Jitsu competitor leaving on the Gold Coast of Australia. Harriet travels the country competing in tournaments against men and women and shows an incredible skill set for such a young grappler.
Self-DefenseDefend yourself against an underhand knife attack
Ryron Gracie and Rener Gracie of the famous Gracie Jiu-Jitsu Academy show us how to defend against an underhand knife attack at Puerto Escondido beach in Costa Rica.
BJJJudo mixed with BJJ combination
Yoko-Tomoe Nage to Sankaku Jime combo.
BJJBlack Belt Burpees
Starting from a standing position they first sprawl, then jump into a seated position, do a crunch, springboard back to a standing position and then do a back flip.