Author Okafor
The latest coverage from across combat sports.
VaultSkilled Hawaiian fighters throw down for REAL in parking lot brawl
Most fights on the street demonstrate conclusively that the participants know how to drink too much, and that is about it – very little technique is in evidence. However, Hawai’i is a completely different animal.
EditorialBreaking it down: The science of losing weight
“There is nothing particularly difficult about losing weight; it can be broken down into a science.”
MMA7 surprising benefits of fighting with your hands down
7 SURPRISING benefits of fighting with your hands down
MMAHow to beat a MUCH taller opponent in the ring, cage or street
3 strategies to defeating a MUCH taller opponent
EditorialWhy sleep is important for weight loss
We need a third and secret ingredient to make the weight loss recipe work like a charm — sleep.
Editorial5 quick exercises busy people can do anywhere, anytime
A little trick you can use to ensure your body is in the right position is by clenching your rear end and tightening your abs. It might feel weird to you at first if you are already used to doing pushups incorrectly.
EditorialHow to watch UFC 247
UFC 247 takes place Saturday, February 8th from the Toyota Center in Houston, Texas. The event is headlined by Jon Jones defending his lightheavyweight title against top contender Dominick Reyes.
6 simple mistakes that can ruin any diet plan
6 questions you should ask your instructor during BJJ class
‘Super proud’ and without regret, James Krause reflects on UFC 247
7 types of friends you’ll make in a boxing gym
The 5 greatest counterpunchers in boxing history
