Author Nair
The latest coverage from across combat sports.
MMAHow to beat a MUCH taller opponent in the ring, cage or street
3 strategies to defeating a MUCH taller opponent
EditorialWhy sleep is important for weight loss
We need a third and secret ingredient to make the weight loss recipe work like a charm — sleep.
Editorial5 quick exercises busy people can do anywhere, anytime
A little trick you can use to ensure your body is in the right position is by clenching your rear end and tightening your abs. It might feel weird to you at first if you are already used to doing pushups incorrectly.
EditorialHow to watch UFC 247
UFC 247 takes place Saturday, February 8th from the Toyota Center in Houston, Texas. The event is headlined by Jon Jones defending his lightheavyweight title against top contender Dominick Reyes.
Editorial6 simple mistakes that can ruin any diet plan
Almost always, the lack of progress can be traced back to a diet plan that could use some improvements.
Editorial6 questions you should ask your instructor during BJJ class
If you’ve been training for a while and have yet to ask your first question, you’re wasting one of the best opportunities you’ll ever have in your martial arts journey.
Editorial‘Super proud’ and without regret, James Krause reflects on UFC 247
“I didn’t think anything of it but apparently it was a big deal…everyone else went crazy about it later but to me, I’m from the Midwest.”
7 types of friends you’ll make in a boxing gym
The 5 greatest counterpunchers in boxing history
Here’s why you need to start Muay Thai ASAP
5 ways boxing improves your daily life
Why blocking is USELESS in self-defense according to Las Vegas cop
