Author Nair

The latest coverage from across combat sports.

Editorial

Here’s why a Muay Thai Class is the perfect lunch break workout

Figure out the ins and outs of getting a lunch workout done, and reap all the great benefits.

Kirik JennessApr 295 min read

Editorial

3 things your instructors wish you did before, during, and after class

There are also specific things we can focus on to help our teachers better deliver us their knowledge and experience.

Kirik JennessApr 275 min read

Editorial

6 concepts EVERY BJJ white belt needs to master

Understand the paramount importance of Pressure, Leverage, Technique Over Strength, Position Before Submission, Mastering Escapes, and Winning And Losing.

Kirik JennessApr 264 min read

Vault

Skeptical Marine gets KO’d with CRAZY technique

Marine gets KO’d with crazy technique

Nicholas WesterbyApr 262 min read

Vault

Army reservist and local MMA fighter settle beef at work

JacobApr 251 min read

Boxing

220 pound guy walks into boxing gym – challenges 118 pound former champ

Former WBC bantamweight champion Hozumi Hasegawa vs. a 220-pound guy off the street

George CaldwellApr 232 min read

Editorial

3 of the most effective knockout punches in boxing

“You may not be aware, but these punches may already be a part of your arsenal. Identifying them and then using them correctly is the logical next step.”

Kirik JennessApr 234 min read