Author Nair
The latest coverage from across combat sports.
UFCJon Jones shows controversial technique he used to beat Ovince Saint Preux
Watch as Jon Jones and his striking coach explain the subtleties of one of the most effective and controversial techniques in all of MMA.
UFCA few tips to increase the power of your elbows with Jon Jones
Who better to help you increase the power of your elbows than the greatest light-heavyweight of all time?
UFCJones reacts to report of OSP broken arm
Fighters characteristically exhibit concern for a fighter if an injury occurs; Jones had a different reaction.
Boxing5 easy ways to counter the jab in one minute
The jab is one of the most under-used and most effective strikes from a standing position. Learn 5 easy ways to deal with it.
MMAThe 3 most effective striking techniques in MMA
The following striking techniques are arguably the most effective for MMA fighting, and they’re beautiful to look at when executed properly.
UFCCejudo breaks down how he lost
Henry Cejudo: “When you get hit to the body, you don’t even worry about your face no more. So, I just started kinda protecting my body, like hanging my head down.”
UFCWalkout tracks for UFC 197
As always, the league licensed a song or songs for each fighter to walk out to UFC 197. Some of the choices were awesome. Some of them were hard to understand. None of them was Prince.






